Anita Norman 5:00 row
970
Meters
5:00.0
Time
2:34.6
Pace
52
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 109 |
January 10, 2022 15:00:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 21 | 146 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 21 | 146 |
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