Anita Norman 5:06 row
1,008
Meters
5:06.2
Time
2:31.8
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 108 |
January 03, 2022 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,008 | 2:31.8 | 100 | 643 | 16 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 22 |
| 5:06.0 | 18 | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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