Anita Norman 30:00 row
6,361
Meters
30:00.0
Time
2:21.4
Pace
360
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 107 |
January 03, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,361 | 2:21.4 | 124 | 725 | 24 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
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Workout Graph
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