Anita Norman 30:00 row
6,026
Meters
30:00.0
Time
2:29.3
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 107 |
January 02, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,026 | 2:29.3 | 105 | 661 | 18 |
| 6:00.0 | 1,205 | 2:29.3 | 105 | 661 | 18 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 661 | 18 |
| 18:00.0 | 1,205 | 2:29.3 | 105 | 661 | 18 |
| 24:00.0 | 1,204 | 2:29.5 | 105 | 660 | 19 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 664 | 19 |
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Workout Graph
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