Anita Norman 19:07 row
3,741
Meters
19:07.1
Time
2:33.3
Pace
206
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 369 |
| Drag Factor | 105 |
December 09, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.1 | 3,741 | 2:33.3 | 97 | 634 | 19 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 |
| 19:07.0 | 694 | 2:57.9 | 62 | 513 | 17 |
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Workout Graph
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