Anita Norman 4:33 row
909
Meters
4:33.6
Time
2:30.4
Pace
49
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 109 |
October 21, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.6 | 909 | 2:30.4 | 103 | 653 | 21 |
| 1:31.0 | 909 | 0:50.0 | 2791 | 9904 | 21 |
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Workout Graph
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