Anita Norman 10:00 row
2,043
Meters
10:00.0
Time
2:26.8
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 107 |
October 18, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,043 | 2:26.8 | 111 | 680 | 22 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 21 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 21 |
| 6:00.0 | 410 | 2:26.3 | 112 | 684 | 22 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 23 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 23 |
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Workout Graph
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