Anita Norman 1000m row
1,000
Meters
4:57.7
Time
2:28.8
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 111 |
October 11, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 20 |
| 1:03.9 | 200 | 2:39.7 | 86 | 595 | 18 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 19 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 22 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 21 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.