Anita Norman 2:25 row
493
Meters
2:25.4
Time
2:27.4
Pace
30
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 109 |
March 06, 2020 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.4 | 493 | 2:27.4 | 109 | 675 | 24 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 31 |
| 1:38.9 | 200 | 2:05.2 | 178 | 913 | 28 |
| 2:24.7 | 93 | 4:06.2 | 23 | 380 | 12 |
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Workout Graph
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