Anita Norman 500m row
500
Meters
2:34.8
Time
2:34.8
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 115 |
February 19, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.8 | 500 | 2:34.8 | 94 | 624 | 25 |
| 0:38.8 | 100 | 3:14.0 | 48 | 464 | 32 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 25 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 23 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 23 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 23 |
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Workout Graph
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