Anita Norman 5:07 row
1,009
Meters
5:07.0
Time
2:32.1
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Stroke Count | 126 |
| Drag Factor | 117 |
January 24, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,009 | 2:32.1 | 99 | 642 | 17 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 25 |
| 5:07.0 | 20 | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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