Anita Norman 1000m row
1,000
Meters
5:00.9
Time
2:30.4
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 116 |
December 23, 2019 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 1,000 | 2:30.4 | 103 | 653 | 24 |
| 1:11.3 | 200 | 2:58.2 | 62 | 512 | 31 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 23 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 23 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 22 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 22 |
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Workout Graph
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