Anita Norman 8000m row
8,000
Meters
37:35.9
Time
2:20.9
Pace
456
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 831 |
| Drag Factor | 114 |
December 21, 2019 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:35.9 | 8,000 | 2:20.9 | 125 | 729 | 22 |
| 7:31.2 | 1,600 | 2:21.0 | 125 | 729 | 22 |
| 7:32.6 | 3,200 | 2:21.4 | 124 | 725 | 22 |
| 7:31.4 | 4,800 | 2:21.0 | 125 | 729 | 22 |
| 7:33.2 | 6,400 | 2:21.6 | 123 | 724 | 22 |
| 7:27.5 | 8,000 | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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