Anita Norman 1000m row
1,000
Meters
5:10.6
Time
2:35.3
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 112 |
December 16, 2019 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,000 | 2:35.3 | 93 | 621 | 24 |
| 1:01.6 | 200 | 2:34.0 | 96 | 629 | 28 |
| 1:14.1 | 400 | 3:05.2 | 55 | 489 | 19 |
| 1:01.9 | 600 | 2:34.7 | 94 | 625 | 27 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 23 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 23 |
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