Anita Norman v2:00/r...5 row
2,068
Meters
10:00.0
Time
2:25.0
Pace
114
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,068 |
| Overall Time | 10:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 113 |
December 16, 2019 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 23 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 21 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 23 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 25 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 23 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 21 |
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Workout Graph
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