Anita Norman 1000m row
1,000
Meters
4:56.5
Time
2:28.2
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 118 |
December 14, 2019 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 24 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 22 |
| 1:08.1 | 400 | 2:50.2 | 71 | 544 | 29 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 23 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 22 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 22 |
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Workout Graph
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