Anita Norman 1000m row
1,000
Meters
4:56.4
Time
2:28.2
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 116 |
December 09, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.4 | 1,000 | 2:28.2 | 108 | 670 | 24 |
| 1:09.5 | 200 | 2:53.7 | 67 | 529 | 30 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 23 |
| 0:56.5 | 600 | 2:21.2 | 124 | 727 | 22 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 23 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 24 |
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