Anita Norman 1000m row
1,000
Meters
5:00.6
Time
2:30.3
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 114 |
November 25, 2019 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,000 | 2:30.3 | 103 | 654 | 22 |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 21 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 22 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 23 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 22 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 667 | 21 |
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Workout Graph
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