Anita Norman 1000m row
1,000
Meters
4:58.1
Time
2:29.0
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 116 |
November 23, 2019 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 25 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 24 |
| 1:07.3 | 400 | 2:48.2 | 73 | 552 | 29 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 23 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 25 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 23 |
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Workout Graph
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