Anita Norman 1000m row
1,000
Meters
5:04.4
Time
2:32.2
Pace
52
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 118 |
November 20, 2019 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,000 | 2:32.2 | 99 | 641 | 25 |
| 1:09.5 | 200 | 2:53.7 | 67 | 529 | 30 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 23 |
| 1:05.5 | 600 | 2:43.7 | 80 | 574 | 25 |
| 1:00.3 | 800 | 2:30.7 | 102 | 651 | 25 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 23 |
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