Anita Norman 1000m row
1,000
Meters
5:10.7
Time
2:35.3
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 114 |
November 18, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.7 | 1,000 | 2:35.3 | 93 | 621 | 25 |
| 1:10.9 | 200 | 2:57.2 | 63 | 516 | 31 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 22 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 23 |
| 1:06.3 | 800 | 2:45.7 | 77 | 564 | 27 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 23 |
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