Anita Norman 1000m row
1,000
Meters
4:47.8
Time
2:23.9
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 115 |
November 18, 2019 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.8 | 1,000 | 2:23.9 | 117 | 704 | 26 |
| 1:01.9 | 200 | 2:34.7 | 94 | 625 | 23 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 25 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 25 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 25 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.