Anita Norman 1000m row
1,000
Meters
4:37.0
Time
2:18.5
Pace
56
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 116 |
November 16, 2019 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 26 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 25 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 22 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 25 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 25 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 31 |
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Workout Graph
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