Anita Norman 1000m row
1,000
Meters
5:17.3
Time
2:38.6
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 114 |
November 11, 2019 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 1,000 | 2:38.6 | 88 | 601 | 21 |
| 1:10.6 | 200 | 2:56.5 | 64 | 519 | 19 |
| 1:01.7 | 400 | 2:34.2 | 95 | 628 | 22 |
| 1:03.9 | 600 | 2:39.7 | 86 | 595 | 21 |
| 1:00.8 | 800 | 2:32.0 | 100 | 643 | 22 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 651 | 22 |
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Workout Graph
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