Anita Norman 1000m row
1,000
Meters
4:58.2
Time
2:29.1
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 118 |
November 01, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.2 | 1,000 | 2:29.1 | 106 | 663 | 24 |
| 1:06.3 | 200 | 2:45.7 | 77 | 564 | 27 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 23 |
| 1:00.5 | 600 | 2:31.2 | 101 | 648 | 24 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 22 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 22 |
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Workout Graph
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