Anita Norman 1000m row
1,000
Meters
5:03.1
Time
2:31.5
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 116 |
November 01, 2019 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,000 | 2:31.5 | 101 | 646 | 26 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 24 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 25 |
| 1:00.8 | 600 | 2:32.0 | 100 | 643 | 23 |
| 1:17.7 | 800 | 3:14.2 | 48 | 464 | 20 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 38 |
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Workout Graph
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