Anita Norman 1000m row
1,000
Meters
5:15.1
Time
2:37.5
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 119 |
October 09, 2019 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.1 | 1,000 | 2:37.5 | 89 | 608 | 26 |
| 1:15.0 | 200 | 3:07.5 | 53 | 482 | 34 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 23 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 22 |
| 1:05.6 | 800 | 2:44.0 | 79 | 573 | 26 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 23 |
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