Anita Norman 1000m row
1,000
Meters
4:57.4
Time
2:28.7
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 115 |
October 07, 2019 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.4 | 1,000 | 2:28.7 | 106 | 666 | 26 |
| 1:07.5 | 200 | 2:48.7 | 73 | 550 | 31 |
| 0:20.0 | 31 | ||||
| 4:57.4 | 1,200 | 3:05.8 | 55 | 487 | 26 |
| 1:00.0 | 26 | ||||
| 0:55.6 | 200 | 59:13.2.4 | -3519 | -11811 | 22 |
| 1:40.0 | 22 | ||||
| 1:01.2 | 1,400 | 2:33.0 | 98 | 636 | 26 |
| 2:20.0 | 26 | ||||
| 0:54.0 | 1,800 | 2:15.0 | 142 | 789 | 26 |
| 3:00.0 | 26 | ||||
| 0:59.1 | 2,200 | 2:27.7 | 109 | 673 | 23 |
| 3:40.0 | 23 |
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Workout Graph
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