Anita Norman 1000m row
1,000
Meters
5:02.1
Time
2:31.0
Pace
51
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 113 |
October 07, 2019 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,000 | 2:31.0 | 102 | 649 | 22 |
| 1:03.0 | 200 | 2:37.5 | 90 | 608 | 21 |
| 1:00.3 | 400 | 2:30.7 | 102 | 651 | 22 |
| 1:00.6 | 600 | 2:31.5 | 101 | 646 | 23 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 24 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 21 |
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Workout Graph
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