Anita Norman 30:00 row
6,463
Meters
30:00.0
Time
2:19.2
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 114 |
October 04, 2019 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,463 | 2:19.2 | 130 | 746 | 24 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 23 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 24 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 742 | 23 |
| 24:00.0 | 1,266 | 2:22.1 | 122 | 719 | 25 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 24 |
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Workout Graph
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