Anita Norman 1000m row
1,000
Meters
4:48.1
Time
2:24.0
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 118 |
October 04, 2019 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.1 | 1,000 | 2:24.0 | 117 | 702 | 23 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 20 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 21 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 22 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 23 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 28 |
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Workout Graph
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