Anita Norman 1000m row
1,000
Meters
4:55.7
Time
2:27.8
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 115 |
September 02, 2019 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.7 | 1,000 | 2:27.8 | 108 | 672 | 25 |
| 1:12.2 | 200 | 3:00.5 | 60 | 504 | 32 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 23 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 23 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 23 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 24 |
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