Anita Norman 2x3000m/5:00r row
6,000
Meters
27:47.0
Time
2:18.9
Pace
346
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,035 |
| Overall Time | 37:47.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 565 |
| Drag Factor | 119 |
August 30, 2019 11:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.0 | 6,000 | 2:18.9 | 131 | 749 | 20 | |
| 13:55.8 | 3,000 | 2:19.3 | 129 | 745 | 20 | |
| 13:51.2 | 3,000 | 2:18.5 | 132 | 753 | 20 | |
| r35 |
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Workout Graph
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