Anita Norman 1000m row
1,000
Meters
4:42.7
Time
2:21.3
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 116 |
August 28, 2019 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 23 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 25 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 22 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 23 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 22 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 23 |
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Workout Graph
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