Anita Norman 10000m row
10,000
Meters
47:15.1
Time
2:21.7
Pace
566
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 1212 |
| Drag Factor | 117 |
August 24, 2019 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:15.1 | 10,000 | 2:21.7 | 123 | 722 | 26 |
| 9:26.0 | 2,000 | 2:21.5 | 124 | 725 | 25 |
| 9:28.4 | 4,000 | 2:22.1 | 122 | 719 | 25 |
| 9:26.4 | 6,000 | 2:21.6 | 123 | 724 | 25 |
| 9:34.6 | 8,000 | 2:23.6 | 118 | 706 | 26 |
| 9:19.7 | 10,000 | 2:19.9 | 128 | 739 | 27 |
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Workout Graph
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