Anita Norman 1000m row
1,000
Meters
5:16.2
Time
2:38.1
Pace
51
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 118 |
August 21, 2019 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,000 | 2:38.1 | 89 | 604 | 25 |
| 1:08.2 | 200 | 2:50.5 | 71 | 543 | 27 |
| 1:09.9 | 400 | 2:54.7 | 66 | 525 | 24 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 24 |
| 1:01.3 | 800 | 2:33.2 | 97 | 634 | 27 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 23 |
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Workout Graph
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