Anita Norman 1000m row
1,000
Meters
4:48.1
Time
2:24.0
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 117 |
August 21, 2019 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.1 | 1,000 | 2:24.0 | 117 | 702 | 27 |
| 1:01.4 | 200 | 2:33.5 | 97 | 633 | 25 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 28 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 25 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 28 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 28 |
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Workout Graph
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