Anita Norman 1000m row
1,000
Meters
4:45.8
Time
2:22.9
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 114 |
August 19, 2019 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 23 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 23 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 23 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 22 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 23 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 22 |
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Workout Graph
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