Anita Norman 1000m row
1,000
Meters
4:51.0
Time
2:25.5
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 116 |
August 10, 2019 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.0 | 1,000 | 2:25.5 | 114 | 691 | 25 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 24 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 26 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 26 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 24 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 23 |
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Workout Graph
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