Anita Norman 1000m row
1,000
Meters
4:49.8
Time
2:24.9
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 116 |
August 10, 2019 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 23 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 22 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 23 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 23 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 24 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 24 |
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Workout Graph
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