Anita Norman 1000m row
1,000
Meters
5:00.0
Time
2:30.0
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 120 |
August 07, 2019 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 53 | 24 |
| 1:05.9 | 200 | 2:44.7 | 78 | 569 | 10 | 26 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 11 | 24 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 11 | 25 |
| 1:04.8 | 800 | 2:42.0 | 82 | 583 | 10 | 23 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 11 | 22 |
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Workout Graph
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