Anita Norman 1000m row
1,000
Meters
4:53.4
Time
2:26.7
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 119 |
August 07, 2019 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.4 | 1,000 | 2:26.7 | 111 | 681 | 26 |
| 1:05.0 | 200 | 2:42.5 | 82 | 580 | 24 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 26 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 25 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 26 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 30 |
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Workout Graph
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