Anita Norman 1000m row
1,000
Meters
4:57.9
Time
2:28.9
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 116 |
August 05, 2019 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.9 | 1,000 | 2:28.9 | 106 | 664 | 25 |
| 1:07.4 | 200 | 2:48.5 | 73 | 551 | 27 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 23 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 25 |
| 1:01.0 | 800 | 2:32.5 | 99 | 639 | 25 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 23 |
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Workout Graph
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