Anita Norman 1000m row
1,000
Meters
4:45.9
Time
2:22.9
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 118 |
July 03, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.9 | 1,000 | 2:22.9 | 120 | 712 | 24 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 23 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 24 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 24 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 25 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 25 |
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Workout Graph
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