Anita Norman 1000m row
1,000
Meters
4:55.3
Time
2:27.6
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 114 |
June 16, 2019 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 24 |
| 1:01.9 | 200 | 2:34.7 | 94 | 625 | 24 |
| 0:20.0 | 24 | ||||
| 4:55.3 | 1,200 | 3:04.5 | 56 | 491 | 24 |
| 1:00.0 | 24 | ||||
| 0:58.1 | 200 | 59:11.5 | -3084 | -10314 | 24 |
| 1:40.0 | 24 | ||||
| 0:58.5 | 1,400 | 2:26.2 | 112 | 685 | 24 |
| 2:20.0 | 24 | ||||
| 0:59.0 | 1,800 | 2:27.5 | 109 | 675 | 24 |
| 3:00.0 | 24 | ||||
| 0:57.8 | 2,200 | 2:24.5 | 116 | 699 | 24 |
| 3:40.0 | 24 |
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Workout Graph
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