Anita Norman 1000m row
1,000
Meters
4:51.0
Time
2:25.5
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 118 |
May 08, 2019 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.0 | 1,000 | 2:25.5 | 114 | 691 | 21 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 22 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 21 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 22 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 20 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 22 |
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Workout Graph
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