Anita Norman 1000m row
1,000
Meters
4:49.3
Time
2:24.6
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 114 |
April 29, 2019 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.3 | 1,000 | 2:24.6 | 116 | 697 | 25 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 29 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 25 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 23 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 24 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.