Anita Norman 1000m row
1,000
Meters
4:36.3
Time
2:18.1
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 114 |
April 22, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.3 | 1,000 | 2:18.1 | 133 | 756 | 25 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 26 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 25 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 25 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 25 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 25 |
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Workout Graph
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