Anita Norman 1000m row
1,000
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 117 |
March 25, 2019 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 55 | 28 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 11 | 27 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 11 | 30 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 11 | 26 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 11 | 27 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 11 | 29 |
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Workout Graph
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