Anita Norman 1000m row
1,000
Meters
5:02.0
Time
2:31.0
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 118 |
March 02, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 1,000 | 2:31.0 | 102 | 649 | 22 |
| 1:04.3 | 200 | 2:40.7 | 84 | 589 | 21 |
| 1:03.0 | 400 | 2:37.5 | 90 | 608 | 21 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 22 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 22 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 24 |
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